What is atta flour?

Atta flour is a type of whole wheat flour commonly used in Indian and South Asian cooking. It is made from durum wheat, which is a hard wheat variety that is high in protein and gluten. Atta flour has a fine texture and is light brown in color.

Atta flour is often used to make traditional Indian flatbreads such as roti, chapati, and paratha. It is also used to make various types of breads, pastries, and snacks in South Asian cuisine.

This type of flour is high in fiber and nutrients compared to refined wheat flour, making it a healthier choice for baking and cooking. It is also lower in gluten than all-purpose flour, which can be beneficial for those with gluten sensitivities.

In addition to its use in traditional dishes, atta flour can also be used in Western baking recipes as a healthier alternative to white flour. It can be found in most Indian and South Asian grocery stores, as well as some specialty markets and health food stores.